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Tag Archives: wake up earlier

Night Owl vs. Early Bird: Who’s Smarter?


Are you the kind of person who gets up early for a fresh start of the day or do you stay up late at night to finish your work? The Night Owl versus the Early Bird debate is rather an old one. But, new information has come to light with recent studies indicating that night owls tend to be more ... Read More »

You Snooze You Lose – Why Early Risers Are Successful


We have heard the old sayings time and again…’early to bed, early to rise, makes a person healthy, wealthy and wise’ or ‘the early bird gets the worm’. People who wake up early see a marked increase in their performance and experience better health. As painful as it is to break your relationship with your warm and comfortable bed every ... Read More »