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Tag Archives: depression help

How To Spot Severe Depression And How To Help

Feeling blue

Despite what many people think, depression is not just simply a state of being sad. There really is not a mood swing that can happen overnight in which the sufferer no longer is depressed. Depression is a prolonged state of intense sadness, helplessness, and hopelessness that is often very tough to spot. Depression is actually fairly common, affecting one out ... Read More »

15 Warning Signs You Need To Change Your Life

person to change your life

It’s quite common that at one point in our life we loose desire to improve or change anything. We feel content with where we are. Life goes by on autopilot. Then we get depressed… and unless we have a great supportive people around, it’s hard to steer  towards change alone. Sometimes it’s just one area of your life that is ... Read More »

Loneliness Explained


Did you know loneliness is one of the leading causes of death worldwide? Research has shown that loneliness has a direct impact on stress, heart health and immunity. Are You Feeling Lonely? Loneliness is an unpleasant feeling of emptiness and solitude experienced by a person. Many people suffer from loneliness, and the feeling of being neglected or unwanted is truly ... Read More »