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Tag Archives: boost memory

Being Alone: 7 Reasons Solitude Can Be Good For You

loneliness

Many people assume that solitude is a state of loneliness, but this is, in fact, a misunderstood concept. Solitude is perhaps one of the best ways a person can find happiness and inner peace. Not only does it restore balance to your life, but it also helps alleviate depression. The people who enjoy purposeful or voluntary solitude also experience numerous ... Read More »

What’s Your Learning Style?

learning-styles

Finding a learning style that works well for you is important for learning and memory, because it can help you remember and understand information better. Unfortunately, our educational system does a poor job of helping us find our learning style, which is why many of us are having trouble with learning new information and remembering what we learned in school. ... Read More »

5 Supplements To Boost Brain Power

boost_brain_power

In our pursuit of optimized lives, the use of supplements may appear to offer a shortcut to that lofty goal. Although popping pills is surely not a suitable replacement for a healthy diet, there are some supplements and extracts that are known to provide key nutrients that can assist your body and mind in performing to their peak potential when ... Read More »