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Genius Self

8 Simple Ways To Stop Overthinking Everything


There are always days when we simply can’t make a decision, keep playing out different scenarios, exhausting every outcome and at the end feeling completely drain by all this thinking :-). Does that remind you of anyone? Maybe you? Thinking too much can be not only time consuming but we also tend to turn little problems until into something much bigger ... Read More »

Feeling Upset, Down, Or Simply Pissed Off? READ this

attitude is everything

We all heard before that attitude is everything. But there are moments in life when certain words, events, or thoughts really making it hard to look at life with a positive attitude. So how do you change it? Check out 29 best quotes that will help you lift your mood and adjust your attitude in no time! 1. “We are ... Read More »

Proof That Phobias Are Memories Passed Down In Genes From Ancestors


Phobias are type of anxiety disorder, which tend to be genetically transferable. Some researches show that DNA includes some processes that may result in phobias inheritance from one generation to another. These processes include genetic changes that allow offspring to inherit characteristics of their parents. It is important to note that, not all characteristics that are learned and build up ... Read More »

Are You Trapped By Your Lack Of Worthiness?

i am worth it

Humans are born with a need to be accepted and to belong. So we constantly do what we must, in an attempt to receive love from others, especially caregivers.  It starts as a mechanism to cause others to provide us with the basics of life, since we are unable to acquire them ourselves until we reach a certain age. Under ... Read More »

Your Brain Doesn’t Care What Your Mind Thinks

mind and brain

We already know most of the answers we seek in life: How do I get healthy? – Eat better and exercise more. How do I become successful? – Work harder and smarter. How do I find happiness? – Be grateful for what you have, pay it forward, and take a vacation occasionally. It all seems pretty easy to grasp, but ... Read More »

Stop Lying – 12 Lies You Have Been Telling Yourself!

make a new ending

When you set out to change your life, achieve success in business, take on a new job, you may find it to be a challenging task. You tend to develop a mindset of self pity and tend to neglect those aspects that are making life difficult for you and preventing you from enjoying success. Maria Robinson said, “You cannot go ... Read More »

Galantamine – Lucid Dreaming Pill?


Have you ever had a dream so vivid, so intense, so real, but at the same time you possessed the awareness that you were, in fact, asleep and dreaming? Generally speaking, dreaming is quite separate and distinctly different from waking life.  How many times have you woken up with the thought in your head, “It was only a dream”? Lucid ... Read More »

You Snooze You Lose – Why Early Risers Are Successful


We have heard the old sayings time and again…’early to bed, early to rise, makes a person healthy, wealthy and wise’ or ‘the early bird gets the worm’. People who wake up early see a marked increase in their performance and experience better health. As painful as it is to break your relationship with your warm and comfortable bed every ... Read More »