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Tag Archives: self help

Self Help for Depression in 4 Manageable Steps

deal-with-depression

Here’s self help for depression in four manageable steps. It’s not about curing depression or ‘getting happy’ but finding daily positivity to help manage it. This post from Lifehack.org is the ultimate guide to help you self-manage your depression. It’s been estimated that nearly 350 million people in the world suffer from depression and almost 80% don’t receive any treatment ... Read More »

15 Empowering and Insightful Quotes from Wayne Dyer

Wayne-Dyer

Author and speaker, Wayne Dyer, passed away recently but his teachings and insightful quotes will live on forever. This post from Collective-Evolution presents timeless wisdom from a man who has had a profound impact on millions of lives. I jumped on Facebook to start my morning routine of checking headlines and catching up with what’s going on in the world, ... Read More »

10 Life Changing Books Everyone MUST Read

reading a book

Don’t you just wish sometimes that life came with instructions book? Or at least something that would help you learn the hidden secrets of learning, communication and even living? Did you know that if you treat each day as if it’s going to be your last, you’ll begin to appreciate life much more and will be much happier? After doing ... Read More »

29 Provocative Questions Everyone Should Ask Themselves

30

I’m approaching what some people call “an important milestone” – the big 30 🙂 Many start analyzing their life at this point, sorting through the life experiences, picking out what to keep and what to let go of. The thing is, all of them are necessary for us to grow, and even the ones that we want to forget have ... Read More »