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Tag Archives: happiness

Where Are You On the Path of Consciousness?

Path-of-Consciousness

The path of consciousness takes you from being entrenched in mass consciousness to the ability to consciously create one’s life from the awake state. This post from Wake Up World takes you through the five stages of awakening pointing out the signposts and pitfalls along the way. What does it really mean to awaken? It is fair to say that awakening ... Read More »

Google’s “Scientifically Proven” Secret to Happiness

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Go on, get happier! A Google engineer reveals a three-step secret to happiness and backs his claims with scientific studies. This post from CNN discusses Google’s algorithm for happiness and investigates how well are the claims supported by existing research. Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and ... Read More »

14 Scientifically Proven Psychology Facts

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Through numerous technological advances psychology has come a long way. Check out how many of these interesting psychology facts tell you about yourself. This post from Higher Perspective puts together 14 amazing psychology facts that everyone needs to know. 1. Your favorite song is likely associated with an emotional event. You and everyone else. (source) 2. Music impacts your perspective. This ... Read More »

Understanding Illusion and Universal Reality

Lama Yeshe meditating in the botanical gardens, Berkeley, California, 1974 Photo donated by Judy Weitzner.

When you change your attitude, your view of the sense world changes as well. The first step to real wisdom is a deep understanding of what is reality and what is illusion. This post from Elephant Journal helps in understanding the nature of universal reality of all relative existence. Tibetan texts on tantric yoga sometimes say that you should see ... Read More »

Make The Power of Solitude Work for You

solitude

Solitude can lead to a powerful connection with self. So, spending time alone, when done right, can be good for us. This post from MindBodyGreen highlights the necessity and potential benefits of solitude. Whether it’s loved ones, neighbors, colleagues, friends, acquaintances, or strangers, our days often consist of having to interact, to talk, to listen, and to give of ourselves, ... Read More »

Science-Based Practices for a More Meaningful Life

Dandelion for mummy

Can you learn to be happier, to be more resilient, kinder, lead a more meaningful life? The surprising answer from science is a resounding YES. This inspiring article from The Huffington Post captures some of the best practices that make learning these skills easier. Happiness, resilience, connection, and kindness: these aren’t just central qualities of a well-lived life, but “skills ... Read More »

4 Things We Pursue That Are Guaranteed To Make Us Unhappy

happiness-inside job

People want to be happy, but happiness is a tricky thing. While everyone wants to be content and fulfilled, they may be overlooking simple things that they do that actually get in the way of happiness and keep the unhappiness train rolling on. Social media only makes it easier to access other people’s digital lives and compare them to our ... Read More »

Happiness – How To Find It In Your Daily Life?

Happiness

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama Have you on some days woken up with the energy of an elephant, ready to take on the world? And then on other days, you feel as though you have lead strapped onto your shoes, feel absolutely sluggish and negative about the entire day? We all ... Read More »

5 Things You Do NOT Need To Be Happy

living a happy life

Do you remember the time when you were a child in your car? You’d stop at the lights and you and your friends or siblings would wave at people in other cars. Do you remember how happy you’d be if the other person smiled and waved back? As children, we needed so little to make us happy right? As we ... Read More »

5 Good Morning Questions For Happiness

good-morning-questions

I know many people who wake up bright and cheery and some who you would like to stay clear off for a while. This article is especially for all those of you who are not morning people. Mornings are extremely important as they are the foundations on which your entire days are built on. The way you spend your morning ... Read More »