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Tag Archives: better brain

6 Ways To Improve Brain Health As You Age

Brain health

Have you ever walked into a room – and forgot what you went in to get? Ran into someone you haven’t seen lately – and can’t recall their name? Misplaced your glasses or your house keys? As we grow older, our brain’s processing speed slows down causing memory loss and problems with retaining new information. Follow these simple 6 steps and ... Read More »

5 Supplements To Boost Brain Power

boost_brain_power

In our pursuit of optimized lives, the use of supplements may appear to offer a shortcut to that lofty goal. Although popping pills is surely not a suitable replacement for a healthy diet, there are some supplements and extracts that are known to provide key nutrients that can assist your body and mind in performing to their peak potential when ... Read More »

One Trick For Higher Intelligence

knowledge

It’s long been perceived that smarter people process information more quickly; however, such a theory has never been proven. Instead, scientists are now observing that people with higher IQs have the ability to weed out irrelevant data and focus on the key issues. They’re not necessarily thinking faster, just more efficiently. A team of researchers conducted a simple visual exercise. ... Read More »

5 Ways To Awaken Your Optimal Brain

brain-hacks

It was long believed that the structure of the brain changes throughout early childhood and then is relatively static for the rest of our lives. New research, however, is debunking that theory. This is exciting because it means that we can actually change our brains and become better thinkers. The theory is known as neuroplascity. While the hype you hear ... Read More »