Thursday , 9 July 2020
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How to Maximize Wellbeing by Tuning 4 Brain Circuits

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Wellbeing is essentially a skill that can be learned, just like learning to play a musical instrument. This post from FEELguide gives a low-down on the four neuroplastic brain circuits that govern wellbeing and how to tune them like an instrument. Dr. Richard Davidson is one of the world’s foremost experts in the study of the neural mechanics of emotion ... Read More »

Unleash the Power of Mind & Body with Wim Hof Method

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Tap into the power of the Mind and Body to boost your immune system with the Wim Hof method. This post from Be Well Buzz sheds light on the Wim Hof method and its extraordinary creator. Meet Wim Hof. A man with “impossible” superhuman abilities that science is now validated as true! The power of what Wim does goes beyond amazing ... Read More »

Google’s “Scientifically Proven” Secret to Happiness

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Go on, get happier! A Google engineer reveals a three-step secret to happiness and backs his claims with scientific studies. This post from CNN discusses Google’s algorithm for happiness and investigates how well are the claims supported by existing research. Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and ... Read More »